One of the most prevalent questions for those who inquire about the hCG diet is, "How long do I have to be on this diet?" The hCG diet can last on average, 28 to 40 days depending on the individual. The important thing to remember is that during this time, the client will learn appropriate nutritional habits that will last a lifetime and allow you to maintain the weight lost indefinitely
The hCG Injection diet generally covers a period of 4 to 12 weeks. This determination of the length of period is depends on the amount of weight the subject needs or desires to lose. There have been patients who have recorded as much as 96 pounds of weight loss. In other words, if one has more weight to lose, they can stay on longer.
In order to understand the connotation of the meaning behind 4 or 12 weeks of dieting, one should know what the diet consists of. The hCG diet was discovered in the 1950s, by Doctor A.T.W. Simeons. What happened was that Dr. Simeons noted that malnourished and unhealthy women delivered babies that were in all ways normal, and more remarkably, these, newborns were born healthy.
This phenomenon led Dr. Simeons to conclude that the reason these babies were born healthy, despite their mothers' poor condition was the workings of a hormone identified as human chorionic gonadotropin. This hormone allowed the fetus to draw nutrition from the stored fats in the mothers' own systems. This way the children received the nourishment they needed without depleting the muscle mass of the mother.
The hormone, was human chorionic gonadotropin or hCG. The hCG Injection Diet consists of small amounts of the hormone administered daily, while the patient is placed on a diet of 500 calories daily. It is not sufficient to simply cut back on the calories, the intake of calories must be nutritional, as well as starch, fat, and sugar free for the initial 3 weeks. In addition, the injections lighten the side effects related to low calorie consumption, aids in the body's chemical changes that speed up metabolism, and most importantly, allows the body to release stored fats for energy, instead of the exhaustion of muscle tissue,
During these first 3 weeks, the patient experiences impressive loss of weight. Many patients report losses of 1 to 3 pounds per day. This will vary, based upon the total amount of weight the patient has to lose. Generally, the benefits of the hCG diet is hCG helps to ease side effect from low caloric intake, the hormone helps the patient, by aiding in decreased appetite, and finally, the hCG injections helps the body to release nutrients from fat cells, and halts the body's tendency to get stored energy from muscle mass.
When a person starts the hCG Injection Diet, the hormone enters the bloodstream and causes the body to release stored energy in the form of nutrients from stored fat cells. This process can add as much as 2000 calories to the individual daily. This is the reason weight loss is so considerable. The other benefit is that the client does not feel hunger.
Without hCG, one can assume a low calorie diet, however, such dieting will cause a change in the body's metabolic rate, but it will slow down the metabolism, not speed it up, thus causing the body to store fat cells instead of burn them, causing weight loss to stop.
In summary, there are 23 injections over the first 23 days of the diet. Then there is a six-week period, in which there are no more injections. During this six week period, starches and sugars are once again, slowly introduced to the diet. Depending on what you and your Doctor decide, if you choose to lose more weight, you can start the process over again.
The hCG Injection diet generally covers a period of 4 to 12 weeks. This determination of the length of period is depends on the amount of weight the subject needs or desires to lose. There have been patients who have recorded as much as 96 pounds of weight loss. In other words, if one has more weight to lose, they can stay on longer.
In order to understand the connotation of the meaning behind 4 or 12 weeks of dieting, one should know what the diet consists of. The hCG diet was discovered in the 1950s, by Doctor A.T.W. Simeons. What happened was that Dr. Simeons noted that malnourished and unhealthy women delivered babies that were in all ways normal, and more remarkably, these, newborns were born healthy.
This phenomenon led Dr. Simeons to conclude that the reason these babies were born healthy, despite their mothers' poor condition was the workings of a hormone identified as human chorionic gonadotropin. This hormone allowed the fetus to draw nutrition from the stored fats in the mothers' own systems. This way the children received the nourishment they needed without depleting the muscle mass of the mother.
The hormone, was human chorionic gonadotropin or hCG. The hCG Injection Diet consists of small amounts of the hormone administered daily, while the patient is placed on a diet of 500 calories daily. It is not sufficient to simply cut back on the calories, the intake of calories must be nutritional, as well as starch, fat, and sugar free for the initial 3 weeks. In addition, the injections lighten the side effects related to low calorie consumption, aids in the body's chemical changes that speed up metabolism, and most importantly, allows the body to release stored fats for energy, instead of the exhaustion of muscle tissue,
During these first 3 weeks, the patient experiences impressive loss of weight. Many patients report losses of 1 to 3 pounds per day. This will vary, based upon the total amount of weight the patient has to lose. Generally, the benefits of the hCG diet is hCG helps to ease side effect from low caloric intake, the hormone helps the patient, by aiding in decreased appetite, and finally, the hCG injections helps the body to release nutrients from fat cells, and halts the body's tendency to get stored energy from muscle mass.
When a person starts the hCG Injection Diet, the hormone enters the bloodstream and causes the body to release stored energy in the form of nutrients from stored fat cells. This process can add as much as 2000 calories to the individual daily. This is the reason weight loss is so considerable. The other benefit is that the client does not feel hunger.
Without hCG, one can assume a low calorie diet, however, such dieting will cause a change in the body's metabolic rate, but it will slow down the metabolism, not speed it up, thus causing the body to store fat cells instead of burn them, causing weight loss to stop.
In summary, there are 23 injections over the first 23 days of the diet. Then there is a six-week period, in which there are no more injections. During this six week period, starches and sugars are once again, slowly introduced to the diet. Depending on what you and your Doctor decide, if you choose to lose more weight, you can start the process over again.
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